Wear your practice shirt and shorts, leggings or pants… running shoes are a must
We will go from 6PM to 8PM to avoid the heat. It will be 15 minutes of stretching, 90 minutes of work and then 15 minutes of warm-down/socializing.

This is really important. What we experienced this weekend was mild as far as the heat can be in the next few tournaments so we need to be ready. We might not be the best team out there, but we will be the team that is the most prepared.

Please bring plenty of water

Location

31800 Village Center Rd, Westlake Village, CA 91361, USA